Chiropractor East Stroudsburg
Tech Neck Is Real: How Screen Time Is Affecting Your Spine
đą Letâs face itâscreens are everywhere. Whether youâre scrolling through social media, working at a computer, binge-watching a show, or texting, your neck is taking a hit. Did you know the average person spends over 6 hours a day looking down at a screen? đł This daily habit is causing a growing problem chiropractors call…
Read MoreWhat Happens During a Chiropractic Adjustment?
If youâve ever wondered what actually happens during a chiropractic adjustment, youâre not alone. At Marshalls Creek Chiropractic & Wellness Center, we believe in educating our patients while providing effective, personalized care. Letâs break it down so you know exactly what to expect when you walk into our office. đ¨ââď¸ The Adjustment Explained During a…
Read MoreLifestyle Changes that Benefit Your Health
The New Year is a time that so many of us dedicate to change. One of the only ways that we can take control of our future is by committing to healthy changes. If youâre ready to make a change for the better, youâve come to the right place. The team at Marshalls Creek Wellness Solutions,…
Read MoreHow to Relieve Nighttime Back Pain
Nighttime back pain can be frustrating. All you want is to lie down and get some sleep, but it seems like no matter what you do, your back will not let up. You spend most of your night trying to find a position that inflicts a minimal amount of pain so that you might be…
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