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Lifestyle Changes that Benefit Your Health
The New Year is a time that so many of us dedicate to change. One of the only ways that we can take control of our future is by committing to healthy changes. If you’re ready to make a change for the better, you’ve come to the right place. The team at Marshalls Creek Wellness Solutions,…
Read MoreNutritional Counseling vs. Diets: Why It’s Time to Quit the Diet Culture
With a new year comes resolutions of weight loss. While this is one the most commonly made resolutions, it’s not always executed or viewed correctly. Losing weight is great, yes, but the resolution that people should be making is to be healthier, not necessarily lose weight. You see, when the focus is purely on weight…
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