Posts Tagged ‘weight loss programs’
Weight Loss Tips for the New Year! Part 1
Soon, the new year will be rolling around after Thanksgiving and Christmas have come and gone. Many people put weight loss or get fit at the top of their New Year’s resolution list. After all, your health is important, and as you age, the need to stay healthy increases to keep conditions such as diabetes…
Read MoreWeight Loss Tips for the New Year! Part 2
There is something magical about starting over. Whether you are moving across the country for a new job or you are starting over in a game of cards, there is an inherent hope that things will be better than they were before. The New Year is a holiday that many look forward to, especially if…
Read MoreWeight Loss Tips for the New Year! Part 3
You may be riding the bandwagon of “I can’t lose weight,” and overindulging because you are depressed over weight loss. You may be bombarded by images on the TV that show ultra skinny women who make it seem effortless. However, what you are not seeing is that looking good is work, even for those who…
Read MoreNutritional Counseling vs. Diets: Why It’s Time to Quit the Diet Culture
With a new year comes resolutions of weight loss. While this is one the most commonly made resolutions, it’s not always executed or viewed correctly. Losing weight is great, yes, but the resolution that people should be making is to be healthier, not necessarily lose weight. You see, when the focus is purely on weight…
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